Don't settle for a life of pain
Performance Matters Physiotherapy
We get you back to performing at your best!
Enjoy your life the way you want to
Get back to the activities you love
Feel stronger and able to perform at your best
no one wants to carry on living in pain
Being in pain day in, day out is physically and emotionally draining.
We understand how frustrating pain and injury can be, when even getting out of bed in the morning can be a struggle let alone participating in the activities and sports you love.
And we also understand that you have more than likely tried various modes of treatment or pain relief in the past to get to the root of your problems without seeing much benefit.
Here at Performance Matters Physiotherapy we believe our unique approach combining hands-on treatment, exercise prescription and education will help you regain mobility, improve strength and alleviate pain and get you back to performing at your best!
we believe no one should have to suffer with pain.
you deserve to be able to perform at your best!
We understand the frustration you feel when you cannot enjoy the activities you love
As active people we know exactly how frustrating and miserable it can feel when you are not able to enjoy the activities you love to do the most, whether that be running, cycling or just playing with the children in the garden.
At Performance Matters Physiotherapy we love nothing more than being able to help people to better understand their problems and help to guide them through the process of recovery, see them achieve their goals and get back to performing at their best!
Fully Registered and trusted professionals
What performing to your best may look like
Being able to keep up with the grandchildren.
Running your fastest ever ParkRun.
Finishing a round of golf pain free.
Going on that holiday you had been dreaming of.
Feeling energetic and ready to take on any challenge.
Getting out of bed without pain.
Getting through a day of work with energy to spare.
Being able to participate in the activities you love.
3 steps to help you perform better
1. Assessment
The most important step. We conduct a thorough assessment to identify the root of the problem and identify your goals to start moving forward.
2. Treatment
We use our expertise to guide you through a customised treatment and exercise plan.
3. Success
You get back to living the life you want, free of pain and performing to your best, whatever that may look like!
Our Promise To You
We WILL
Take the time to understand your problem, what you want to achieve and help you to formulate goals.
Provide you with tailored treatment plans that are easy to follow and guide you every step of the way as you implement them to achieve your goals.
Take a holistic, whole person approach in finding the solutions to your problems.
Explain our approach so you can understand the methods that will help you get back to performing at your best!
We WON'T
Take a one size fits all approach to your treatment.
Leave you alone to get on with exercises you don’t understand or are unrealistic for you to complete.
Cut corners in your treatment and not deal with the root cause of your problems.
Give up on the goals you set and the things that are most important to you.
At Performance Matters Physiotherapy we help you
Move from frustrated, in pain and unsure what to do next.
To being strong, confident and performing at your best, whatever you choose to do!
Testimonials
I’ve seen Alastair at Performance Matters Physiotherapy more than once for different running injuries. He’s always taken the time to understand and thoroughly assess my symptoms, diagnose the issue and give really helpful advice on treatment & rehab.
I wanted to get back to running as quickly as possible and he provided me with simple exercises to gradually add strength and increased mobility to the affected areas but also talked me through what my non-running cross training options were so that I could keep my fitness up while recovering.
He also followed up on my progress after my initial appointment and made further suggestions based on my feedback. I hope I won’t need to see Alastair again soon but if I need physio again as I embark on a busy marathon training block I’ll definitely use him.
Dave – Benfleet
5 simple things you can do to help your back pain
We believe we have a unique approach to physiotherapy that enables us to help our clients get the results they want.
But don’t just take our word for it, we have put together a guide that will tell you more about our approach and how we can get you back to performing at your best.
Click below to download your free guide.
Get in contact
Our dedicated team at Performance Matters Physiotherapy are ready and waiting to help people like you to beat pain and live the life you want. Fill in your details below and we will contact you so we can help you to get back to performing at your best!